HELLO AND WELCOME

I’m Kristine.

A mental fitness coach, veteran, mom, and Latina with significant experience in the mental health field.

HELLO AND WELOME

I am here to help.

I care about helping you to achieve your goals. We are all human and living on the same Earth. If we all lived and worked with more time in a place of peace and satisfaction, the world would be a much different place.

You serve a purpose. Your success helps you and those around you, at work and at home. Coaching can help. I coach.

“The future belongs to those who believe in the beauty of their dreams”

- Eleanor Roosevelt

I’ve spent years doing this and that is why I can help you

As a coach, I understand the difference between medical care and coaching. I offer coaching only here. I work to help you where you are now, looking toward the future goals you have, aiding with exploration of how to get there. Knowing you have the ability within.

Just like a plant, where weeds can be removed to grow, coaching can help clear up one’s thoughts allowing one to grow.

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